Life for me ain’t been no crystal stair.
It’s had tacks in it,
And splinters,
And boards torn up,
And places with no carpet on the floor—
Bare.
~ Langston Hughes, Mother to Son

Growing up, Langston Hughes’ poem - “Mother to Son” - was one of my favorites. I suppose I understood his mother's pain even before I was old enough to have the experiences to match the pain.

Life didn’t disappoint me by allowing me to eventually rack up the experiences to match.

In this heartfelt video, I share how I confronted the painful past to shed light on the profound impact of emotional neglect, sexual abuse, and the overwhelming sense of unworthiness. I weave together a story of growth, self-discovery, and the transformative power of breaking free from the shadows of the past.

With honesty and vulnerability, I explore how these traumas shaped my life.

SN: I talk about how these experiences impacted my life in my master class. Use the form on the homepage to register for this class.

By sharing these personal experiences and hard-earned wisdom, I wish you hope, resilience, and a path toward healing.