I’m fighting with you to reach your goals. Get’s go!

 In 2018, I was diagnosed with pre-diabetes. As someone who previously had no history of any illness, this was a shock to me. I also survive anxiety and depression and I am very open about my journey. These experiences led me to finally honor what I believe to be my calling - to help black women life full, healthy lives. 

Since my diagnosis I have developed workshops and programs to educate people about  the connection between health and the environment. I also began training to be a health coach.

As a health coach, I support my clients to make step-by-step changes to their food and lifestyle, so that they permanently reach their goals. I support them to do so in a way that’s enjoyable and easily integrated into their lives.  

If you are ready to make some real changes in your life and learn how to reach your goals, I have a special invitation for you. I’d like to invite you to a free initial health consultation, where you’ll have the opportunity for undivided attention from someone who wants to support you to look and feel better - me.

This 50-minute, confidential session is available in-person or by phone, allows you to: 

  • Identify your health goals and what you’ve always imagined for your life.

  • Figure out what you truly want to accomplish long-term for yourself and maybe even your family.

  • Understand how you may be getting in your own way of reaching these goals.

  • Learn how to have my support to permanently reach your goals by participating in my health coaching program.

This session could very well be a turning point in your life.  

So, are you ready to make your goals a reality? 

Schedule your free 50-minute health coaching session.

Remember, this session is for you only. Our goal is to get into your goals and start working on a plan to help you make lasting and positive changes in your life. I’d be honored to help you accomplish this. 

Please let me know when you are available to focus on yourself and your goals. I very much look forward to hearing from you. 

Let’s BEAhealthy,

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